Who We are ?

Thinking Outside The Box is a registered company which provides support and services to individuals, families, groups and couple experiencing mental health issues and life stressors which are impacting on everyday living .

Clients can self- refer or have a third party refer for them if their distress is debilitating. We discuss the clients’ needs and wants at the first session therefore enabling us to start compiling a person centred therapy plan.

We are ethically driven and if we cannot provide the service a client may need we do our best to provide the client with appropriate options with other agencies.

At TOTB we work with clients of all ages. If a young person is on the Autism Spectrum, we are able to work closely with external service providers schools e.g. speech pathologists and support workers if this is the clients wishes.

If a person is experiencing work place stress and has been referred by their employer, we will work with the employee to give them strategies and to give them confidence to cope better at work.

ISO 9001

  • TOTB has attained the Internationally recognized audit certification, ISO 9001.

  • Put simply, very aspect of TOTB has been audited to the very highest international standards and come out triumphant. A wonderful achievement. Big shout out to Amanda.

  • This certification is only granted after a rigorous and extended audit carried out by independent Internationally recognized auditors. Catherine and the team worked tirelessly over a number of months in order to fulfill all the criteria necessary for this certification.

Mission & Vision Statement

To provide quality support services to clients with mental health and wellness issues.  All services and interventions are delivered from evidence based research and practice.

Our services are delivered by qualified Health Care staff and all our practices are delivered with passion, compassion, kindness, humour, acceptance and understanding.

Business Charter

Thinking Outside The Box is a registered company which provides support and services to individuals, families, groups and couple experiencing mental health issues and life stressors which are impacting on every day living. Clients can self- refer or have a third party refer for them if their distress is debilitating.  We have a full discussion with prospective clients, at no cost, to work out how we, at TOTB can be of service.  Following this initial session clients can decide whither to continue with TOTB immediately or in the future.  We are ethically driven and if we cannot provide the service a client may need we do our best to provide the client with appropriate options with other agencies.

We work with clients of all ages.  If for example, a young person is on the Autism Spectrum we work closely with other service providers involved, schools, speech pathologists an support workers. If a person is experiencing work place stress and has been referred by their employer, we work with the employer to help the client get back to work able to cope better.  We always conduct our practices with strict confidence and this builds trust with our clients.

Mindfulness and Meditation, Acceptance and Commitment Therapy (ACT), Person Centered Therapies, and Cognitive Behavioural Therapies (CBT) are all some of the methods we use in working with our clients.